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Το καλάθι αγορών είναι άδειο!
Το φθινόπωρο είναι η ιδανική στιγμή για να ξεκινήσεις προϊόντα ανανέωσης δέρματος. Μετά το καλοκαίρι, η επιδερμίδα είναι θαμπή, αφυδατωμένη και πιο ευαίσθητη. Τώρα που η ηλιοφάνεια μειώνεται και η θερμοκρασία πέφτει, μπορείς να εντάξεις στη ρουτίνα σου τη ρετινόλη για ανανέωση και λάμψη. Η ρετινόλη βοηθά στην παραγωγή κολλαγόνου, μειώνει λεπτές γραμμές και σημάδια, εξομαλύνει την υφή και δίνει φωτεινότητα.
Αν είσαι αρχάρια, ξεκίνα με 0,1–0,3% ρετινόλη, 2 φορές την εβδομάδα, μόνο το βράδυ. Σιγά-σιγά, μετά από 2–3 μήνες, μπορείς να αυξήσεις στα 0,5% και αργότερα έως 1%, αν το δέρμα σου την ανέχεται καλά. Πάντα να εφαρμόζεις σε στεγνό δέρμα, με ενυδατική και μην ξεχνάς το αντηλιακό το πρωί, γιατί η ρετινόλη αυξάνει την ευαισθησία στην ηλιακή ακτινοβολία.
Για όσες θέλουν μια πιο “φυσική” προσέγγιση, η φυτική ρετινόλη, bakuchiol, είναι μια εξαιρετική επιλογή. Έχει δράση παρόμοια με τη ρετινόλη, χωρίς όμως να προκαλεί ερεθισμούς ή υπερβολική ξηρότητα. Μπορεί να χρησιμοποιηθεί καθημερινά και συνδυάζεται εύκολα με άλλα ενεργά συστατικά, όπως βιταμίνες και ενυδατικά έλαια, ιδανική για ευαίσθητα δέρματα ή για αρχάριες που θέλουν να “συστήσει” το δέρμα τους στη ρετινόλη σταδιακά.
Η ρεσβερατρόλη, από την άλλη, είναι ένας ισχυρός αντιοξειδωτικός σύμμαχος. Προστατεύει το δέρμα από τις ελεύθερες ρίζες, μειώνει την εμφάνιση λεπτών γραμμών και ενισχύει τη φυσική άμυνα της επιδερμίδας. Ιδανικά, μπορείς να τη χρησιμοποιείς το πρωί ή το βράδυ, πριν ή μετά τη ρετινόλη/φυτική ρετινόλη, για να αυξήσεις τη φωτεινότητα και τη σφριγηλότητα της επιδερμίδας.
Όσον αφορά τα AHA και BHA, είναι εξαιρετικά για απολέπιση και καθαρισμό των πόρων. Τα AHA (5–10%) λειαίνουν την επιφάνεια και προσφέρουν λάμψη, ενώ τα BHA (1–2%) διεισδύουν βαθύτερα και βοηθούν στις λιπαρές ή ακνεϊκές επιδερμίδες. Χρησιμοποίησέ τα 1–2 φορές την εβδομάδα, σε διαφορετικές μέρες από τη ρετινόλη, ώστε να αποφύγεις ερεθισμούς. Με τον σωστό συνδυασμό ρετινόλης ή bakuchiol, ρεσβερατρόλης και ήπιων οξέων, το δέρμα σου θα ξαναβρεί φρεσκάδα, λεία όψη και υγιή λάμψη μέσα σε λίγες εβδομάδες.

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